Monday, September 16, 2013

So you had a bad day...

I've had my share of bad days... or the "mean reds" as Holly Golightly called them in Breakfast at Tiffany's.
Whether I am at work, or simply at home, feeling lazy. There are lots of reasons for bad days. When bad days (or Mondays) happen, we have two choices... if you're like me, you sometimes choose the path of complaining... we sit and grumble and whine about how our lives are not fair. The other choice is a lot tougher... we can buck up, take the good with the bad and let our joy confuse people.
Remember Philippians 4:4? Rejoice in the Lord always, again I say, Rejoice!
There are several websites that offer lists of things to do when you are having a bad day... quick fixes to turn your day around.
All of them said that we needed to forget the situation, talk to someone who encourages us... if you need to call or skype, get in touch with someone who provides you with positive encouragement. If you read further in Philippians, verses 7 & 8 to be exact, they read: “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus”. Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.
When you meditate on the things of God, rather than the pettiness of our own human nature... our attitudes shift.
When my bad days rear their ugly heads, I tune them out, listen to positive music... and I find that my bad mood shifts and a smile creeps onto my face.
So instead of a bad day, shift your focus and remember the words from Philippians... whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely [...] meditate on these things.
Don't let the "mean reds" or a bad mood spoil your day.... Repeat after me... Monday's are not your enemy... say it throughout the day if you need to, and have a blessed and happy Monday.

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